Category: Health & Wellness

The Best ways to Lose weight

The secret to losing weight is not diet or exercise . .; it’s eating the right foods. Eating the right foods for weight loss can b...

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How do I save money on health insurance?

Finding affordable health insurance can be challenging for anyone. Fortunately, there are a variety of ways to keep your costs dow...

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5 Ways to Manage Your Mental Health During the Holidays

The holidays are a special time of year. They’re a time for spending time with friends and family, for eating delicious food

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5 Ways to Improve Your Health at Waltz Fitness

The fitness world is filled with diets and exercise programs promising dramatic and immediate changes in your health and

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5 Ways to Promote Health Equity In Your Community

The United States is experiencing a health equity crisis. Communities of color, low-income communities, and rural areas

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5 Ways to Be a Health Punk and Avoid the Common Pitfall...

Health and healthiness are often associated with the idea of being “healthy” or “unhealthy”. This can be seen in popular culture...

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5 Tips for Hiring a Coder to Help with Medical Billing ...

When you own and operate your own medical practice, you know that the cost of doing business can get high pretty quickly.

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